Mikael Hoffmann er fra 1959. Siden 1994 har han drevet selvstændig virksomhed som parcoach.
Af Mikael Hoffmann, par-coach med mere end 30 års praktisk erfaring
Manipulation føles som tvivl på dig selv.
Hvis du ofte ender med at undskylde, tvivle på dine egne oplevelser eller ændre adfærd for at undgå reaktioner, er det et tydeligt tegn på, at dynamikken ikke er sund.
Manipulation handler sjældent om én stor handling – men om mange små, der får dig til at miste dig selv.
In this article, you will see what it takes to avoid divorce with a couples coach.
You will learn about some of the consequences of separation and the benefits of staying together and resolving your issues.
We will also cover the psychological defense mechanisms with strategies and habits in daily life.
If you are in a complicated and painful relationship without love, I have some suggestions on how to make your relationship work optimally again.
There will also be references to how to deal with infidelity and affairs.
Additionally, you will learn about attachment styles and challenges with intimacy.
So if it is too difficult to do on your own it might be a good idea to talk with a couples therapist to find out what can be done.
Read More »When should you divorce your partner? Is divorce the solution?
Are you experiencing problems in your relationship?Many different studies have been conducted on various problems on this earth. Not least our human problems with each other and life.
Some studies show that happiness is continually increasing throughout life, while other studies show that there is a low point in the 40s.Read More »Midlife Crisis in the Relationship
Every conflict (in a relationship) can only be resolved by understanding, acknowledging, and respecting each other, and finding creative ways to meet our different needs.
A good relationship fundamentally involves: Understanding, Trust, Security, Respect for each other – and Forgiveness.
Love consists of Understanding, Devotion, and the choice to give your partner what they want.
When both partners in the relationship do this and perform active caring actions, they feel the love.
True love is not a feeling, but rather a loving action.
Both Relationships and Love can be learned (if not learned in childhood).Read More »Ultra Short Description of Couples Coaching
In this article, you will learn about two concepts in emotional life that are vastly different, but often confused by many people, leading to great frustration and pain in relationships. Therefore, it is important to know the difference between the two.
You will learn to distinguish between infatuation and true love – and you will get definitions of both.
There is a difference between men and women, and we will also work with that. About the differences and unknowns.
You will also get a historical overview with explanations of the concepts.
Read more about therapist for couples at www.parforhold-parterapi.dk/couples-therapy-copenhagen, if you feel that it is too difficult to handle yourself.
Where is Our Focus? In this article, you will learn to prioritize each other in your relationship. This is actually a topic that means quite… Read More »I Don’t Feel Prioritized by my Partner
Many couples feel misunderstood even when both genuinely want to love each other.
It often happens because we give what we would like to receive, assuming our partner has the same emotional needs.
We often give others what we ourselves would most like to receive.
This creates confusion, disappointment and a growing sense of rejection.
Understanding the five love languages is one of the most effective ways to restore clarity, connection and emotional safety in a relationship.Read More »The 5 Love Languages
In this article, you can read about how you and your partner can become aware of manipulations, which is necessary before you can do anything about the problems.
Manipulations occur in many contexts and on many levels, such as fault-finding, negativity, humiliations, crying, comparisons, anger, avoidance, and much more.
It will become clear to you whether you have a love relationship or a dependency relationship with each other.
Also, how you can use both reward or punishment in an appropriate way to change inappropriate behavior.
Finally, you will be introduced to a concrete communication tool that will help you create understanding and balance in your relationship.
See more articles in English at www.parforhold-parterapi.dk/couples-therapistRead More »10 Sure Signs That Your Partner Is Manipulating You In The Relationship
Af Mikael Hoffmann, par-coach med mere end 30 års praktisk erfaring
Overtænkning opstår, når hjernen forsøger at beskytte dig mod usikkerhed, men det ender ofte med at skabe endnu mere afstand.
I parforholdet betyder det, at du analyserer alt for meget, tolker for dybt og mister kontakten til dét, der faktisk sker mellem jer og betyder allermest.
Når du lærer at slippe de mentale scenarier og vende tilbage til kroppen, roen og den direkte kommunikation, bliver forholdet både lettere og langt mere kærligt.
Read More »Hold op med at OVERTÆNKE, og red dit parforhold!Af Mikael Hoffmann, par-coach med mere end 30 års praktisk erfaring
Jeg har lige gen-set filmen ”Hope Springs” om parforhold og parterapi.
En FANTASTISK film, som jeg på det varmeste vil anbefale alle ægtepar at se – uanset hvor godt eller dårligt deres ægteskab er kørende.
Historien er god, skuespillet er godt, og den er også godt filmet.
Jeg er dybt imponeret – og bevæget.
Vi både grinede og græd undervejs i filmen.Read More »Filmanmeldelse: “Hope Springs” om parforhold og parterapi